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Dr. Theodore Belanger
Charlotte, NC

When do I need to have a MRI if I have back or neck pain?
You should not automatically have an MRI if you experience pain. If you have only neck pain, then, generally, an MRI is unlikely to be very helpful. If you have arm or le...
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The Benefits Of Resistance Training For The Mature Athlete
Understanding Injuries
Basic Principles Of Exercise For The Mature Athlete
Advanced Principles For The Mature Athlete

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What's causing my symptoms? What are my options?
Symptoms originating in the spine vary depending on the anatomical location of the underlying condition.
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You cannot make an informed decision about the treatment that you seek without first gaining an understanding of the various options available to you.
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Talking with your doctor – Do you have questions or need to find a doctor? Use our Doctor Locator to find a spinal specialist in your area. Read More >>

Symptoms
Pain, Stiffness, Tingling, Numbness, Weakness, Radiculopathy, Sciatica
Articles
Maintaining a Healthy Bone Mass, Exercises for the Spine, Injury Prevention, Lifting Techniques, Preparing for Recovery, Basic Principles Of Exercise For The Mature Athlete, Advanced Principles For The Mature Athlete, Understanding Injuries, The Benefits Of Resistance Training For The Mature Athlete
Diagnoses
Fractures, Osteoporosis, Degenerated Discs, Kyphosis, Stenosis

Exercises
Ankle Pumps, Heel Slides, Wall Squats, Heel Raises, Abdominal Contraction, Straight Leg Raises, Hamstring Stretch, Hip Flexor Stretch

Treatment Options
General Medicine, Diagnostic Tests, Physical Therapy, Movement Therapy, Exercise, Manual Therapy, Massage Therapy, Acupuncture, Surgery




Have more questions?
Visit our Web sites for answers to all your back and neck problems.
Back.com | iScoliosis.com | MatureSpine.com | NeckSurgery.com | InsideSpine.com

Jean
"I have been struggling with back pain for most of my life. When I was 14, my mother tried to teach me to make my own clothes. However, one of my hems was always shorter on one side as a result of one of my hips being higher than the other hip. Concerned by the irregularity, my mother, a school nurse, did a cursory examination of my back." Read More >>